Best 7x7 Single Without a Sub-3:30 Average (Currently)
Updated on 14 Dec 2025.
| # | Name | Single | Average |
|---|---|---|---|
| 1 | 🥇 🇲🇽 Adolfo Ortega Tecuapacho | 2:46.56 | 3:37.94 |
| 2 | 🥈 🇦🇺 Triston Nie | 2:54.55 | 3:36.43 |
| 3 | 🥉 🇨🇳 Jun Fei (费俊) | 2:58.11 | 3:35.99 |
| 4 | 🇪🇸 Ismael Lorente | 3:01.22 | 3:32.62 |
| 5 | 🇸🇪 Eskil Munthe | 3:04.24 | 3:35.75 |
| 6 | 🇻🇳 Lê Đại Vệ | 3:05.77 | 3:38.96 |
| 7 | 🇰🇷 SeongYong Yoo (유성용) | 3:06.37 | 3:32.17 |
| 8 | 🇫🇷 Samuel Dechaume-Moncharmont | 3:07.41 | 3:34.24 |
| 9 | 🇪🇸 Marcos Plaza Nocito | 3:07.77 | 3:35.28 |
| 10 | 🇦🇺 Benjamin Riske | 3:08.30 | 3:30.35 |
| 11 | 🇮🇹 Davide Arnesano | 3:08.48 | 3:30.94 |
| 12 | 🇩🇪 Finn Ickler | 3:08.94 | 3:34.77 |
| 13 | 🇨🇳 Jinxuan Wu (吴金炫) | 3:08.97 | 3:38.27 |
| 14 | 🇮🇪 Rory Menary | 3:09.12 | 3:30.50 |
| 15 | 🇩🇪 Alois Purbojo | 3:09.21 | 3:30.22 |
| 16 | 🇳🇿 Chris Mills | 3:09.26 | 3:33.10 |
| 17 | 🇸🇬 Jerome Lee Jin Wen | 3:09.38 | 3:30.09 |
| 18 | 🇺🇸 Keon Wilson | 3:09.49 | 3:32.70 |
| 19 | 🇳🇱 Midas Kiebert | 3:09.52 | 3:31.21 |
| 20 | 🇨🇳 Yuze Li (李雨泽) | 3:09.73 | 3:33.11 |
| 21 | 🇪🇬 Ali Antar | 3:09.84 | 3:42.67 |
| 22 | 🇨🇳 Zhuoheng Li (李卓恒) | 3:10.43 | 3:34.78 |
| 23 | 🇧🇩 Nazib Nawar | 3:10.67 | 3:32.74 |
| 24 | 🇭🇺 Kristóf Veres | 3:10.96 | 3:32.26 |
| 25 | 🇭🇷 Nenad Marjanović | 3:11.24 | 3:32.88 |
| 26 | 🇮🇹 Andrea Natale | 3:11.46 | 3:31.10 |
| 27 | 🇨🇦 Kristopher De Asis | 3:11.82 | 3:33.37 |
| 28 | 🇺🇸 Nate Hunter | 3:11.84 | 3:30.04 |
| 29 | 🇰🇷 Geonhee Park (박건희) | 3:11.96 | 3:32.89 |
| 30 | 🇨🇦 Andrew Mao | 3:12.37 | 3:32.20 |
| 31 | 🇺🇸 Hunter Eric Deardurff | 3:12.58 | 3:38.49 |
| 32 | 🇺🇸 Eddie Smith | 3:12.86 | 3:31.81 |
| 33 | 🇺🇸 Ryan Fong | 3:13.10 | 3:33.52 |
| 34 | 🇩🇪 Melda Eksi | 3:13.13 | 3:39.29 |
| 35 | 🇫🇮 Turo Andersson | 3:13.52 | 3:31.52 |
| 36 | 🇨🇳 Shujie Fang (方述杰) | 3:13.61 | 3:35.25 |
| 37 | 🇲🇴 Meng Chon Kuok (郭明臻) | 3:13.71 | 3:31.63 |
| 38 | 🇮🇳 Akash Rupela | 3:14.21 | 3:39.88 |
| 39 | 🇵🇭 Clifford Orcales | 3:14.39 | 3:31.63 |
| 40 | 🇨🇷 Jefferson Fallas Rojas | 3:14.40 | 3:33.19 |
| 41 | 🇨🇳 Zejia Ren (任泽佳) | 3:14.59 | 3:34.17 |
| 42 | 🇷🇴 Alexandru Dima | 3:14.67 | 3:30.91 |
| 43 | 🇪🇸 Pol González Sierras | 3:14.77 | 3:36.98 |
| 44 | 🇷🇴 Vincentiu Tarsoaga | 3:14.82 | 3:34.82 |
| 45 | 🇮🇩 Gerson Natanael | 3:14.83 | 3:31.49 |
| 46 | 🇱🇻 Aleksejs Oglobļins | 3:14.88 | 3:31.43 |
| 47 | 🇨🇿 Emil Henry Huber | 3:15.10 | 3:30.27 |
| 48 | 🇧🇷 Enzo Gonçalves Motta | 3:15.21 | 3:39.56 |
| 49 | 🇨🇳 Zeyuan Guo (郭泽原) | 3:15.22 | 3:39.70 |
| 50 | 🇲🇳 Namuun Natsagdorj | 3:15.28 | 3:32.06 |
| 51 | 🇺🇸 Patrick Le | 3:15.31 | 3:44.73 |
| 51 | 🇺🇸 Braxton Lee Fowler | 3:15.31 | 3:32.92 |
| 53 | 🇺🇸 Dylan Baumbach | 3:15.48 | 3:36.02 |
| 54 | 🇭🇰 Hui Hing Ho (許鑫豪) | 3:15.49 | 3:32.63 |
| 55 | 🇨🇭 Maximilian Elsener | 3:15.55 | 3:31.67 |
| 56 | 🇨🇳 Chun Wei (魏淳) | 3:15.57 | 3:31.93 |
| 57 | 🇹🇭 Phumiphat Rungvichaniwat (卢釣丰) | 3:15.60 | 3:33.29 |
| 58 | 🇺🇸 Ryan Jew | 3:15.85 | 3:34.42 |
| 59 | 🇻🇳 Nguyễn Thị Kim Nhã | 3:16.01 | 3:35.57 |
| 60 | 🇬🇧 Simon Hagon | 3:16.03 | 3:45.68 |
| 61 | 🇺🇸 Justin Barker | 3:16.09 | 3:30.69 |
| 62 | 🇺🇸 Andrew Karbusicky | 3:16.11 | 3:35.03 |
| 63 | 🇨🇳 Gaojian Pan (潘高健) | 3:16.17 | 3:36.80 |
| 64 | 🇺🇸 Cole Wohlgemuth | 3:16.22 | 3:36.84 |
| 65 | 🇨🇳 Zhe Wang (王哲) | 3:16.23 | 3:31.10 |
| 66 | 🇸🇮 Matej Brkić | 3:16.36 | 3:35.76 |
| 67 | 🇺🇸 Phillip Hoff | 3:16.37 | 3:33.40 |
| 68 | 🇨🇳 Jiahe Tang (唐嘉禾) | 3:16.41 | 3:32.36 |
| 69 | 🇸🇪 Viktor From | 3:16.52 | 3:50.08 |
| 70 | 🇫🇷 Ilona Ansel | 3:16.56 | 3:38.20 |
| 71 | 🇺🇸 Aman Bhutani | 3:16.67 | 3:39.14 |
| 71 | 🇩🇪 Sebastian Werb | 3:16.67 | 3:31.64 |
| 73 | 🇲🇽 Alexander Juárez Guzmán | 3:16.70 | 3:54.07 |
| 74 | 🇩🇪 Patrick Hetco | 3:16.83 | 3:30.02 |
| 75 | 🇬🇹 Cristian Javier Garcia Montejo | 3:16.89 | 3:30.76 |
| 76 | 🇨🇳 Hongyu Zhou (周泓宇) | 3:17.01 | 3:31.04 |
| 77 | 🇺🇸 Robbie Stevenson | 3:17.04 | 3:43.67 |
| 78 | 🇬🇧 Harrison Cowie | 3:17.05 | 3:31.56 |
| 79 | 🇹🇼 Sheng-Fan Tsai (蔡勝帆) | 3:17.16 | 3:39.68 |
| 80 | 🇮🇹 Enrico Tenuti | 3:17.18 | 3:35.74 |
| 81 | 🇺🇸 Saisabari Ramesh | 3:17.24 | 3:38.02 |
| 82 | 🇷🇺 Dmitry Dobrjakov | 3:17.28 | 3:36.68 |
| 83 | 🇩🇪 Garret von Gaffron | 3:17.34 | 3:32.90 |
| 84 | 🇮🇳 Velidi Venkata Jagan Mohana Murali Krishna | 3:17.41 | 3:30.22 |
| 85 | 🇺🇾 Manuel Malvárez | 3:17.51 | 3:34.31 |
| 86 | 🇬🇧 Oliver Lampard | 3:17.55 | 3:40.27 |
| 87 | 🇳🇿 Serena Jones | 3:17.58 | 3:38.65 |
| 88 | 🇨🇳 Ziyun Wang (王子云) | 3:17.72 | 3:33.87 |
| 89 | 🇪🇸 Daniel Cofreces Jaureguizar | 3:17.74 | 3:31.27 |
| 90 | 🇭🇺 József Katona | 3:17.78 | 3:33.25 |
| 91 | 🇺🇸 Ledger Ramirez | 3:17.98 | 3:39.00 |
| 92 | 🇬🇧 Boyan Ma | 3:18.02 | 3:30.56 |
| 93 | 🇵🇪 Andrés Hisashi Suzuki Cabrera | 3:18.07 | 3:32.73 |
| 94 | 🇨🇳 Qihang Guo (郭启航) | 3:18.19 | 3:48.75 |
| 94 | 🇵🇭 James Austin Villar | 3:18.19 | 3:32.65 |
| 96 | 🇲🇽 Juan Carlos Domínguez Pérez | 3:18.20 | 3:38.56 |
| 97 | 🇺🇸 Seth Talbot | 3:18.21 | 3:42.13 |
| 98 | 🇯🇵 Teruki Tamura (田村旭輝) | 3:18.22 | 3:35.04 |
| 99 | 🇬🇷 Nikolas Belalidis | 3:18.28 | 3:49.22 |
| 100 | 🇺🇸 Krish Shah-Nathwani | 3:18.30 | 3:35.33 |
| 100 | 🇺🇸 Adam Siu | 3:18.30 | 3:33.18 |